Twenty Chinups 1.0 - Download

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About Twenty Chinups

Twenty Chinups From the makers of other successful fitness programs, Hundred Pushups and Two Hundred Situps comes: Twenty Chinups. If you're serious about improving your upper body strength, follow this six week prog

Twenty Chinups
From the makers of other successful fitness programs, Hundred Pushups and Two Hundred Situps comes: Twenty Chinups.
If you're serious about improving your upper body strength, follow this six week program and you'll soon be on the way to 20 consecutive chin-ups.
Chin-ups are a great exercise - using your own body weight against you! As such most people will struggle to do 2 chin-ups. If you follow our program we are positive that after the 6 weeks, you will be able to do Twenty chin ups.
Please Note: If you can easily do chinups then pull ups can be done with the program instead.

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Previous Versions

Here you can find the changelog of Twenty Chinups since it was posted on our website on 2015-04-28 03:00:00. The latest version is 1.0 and it was updated on 2024-04-22 14:52:29. See below the changes in each version.

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